Note: Helpful resource [www.montereyherald.com] This is NOT a debate about drug use for bodybuilders – it’s an educational page on the facts about testosterone and ways to boost it by natural means for better results.
Testosterone is believed the “male” hormone, as it is responsible for influencing sexual characteristics and muscle mass. Females do produce testosterone and it is still vital, however it is produced at much lower levels – guys are able to have up to 60 times more often.
Testosterone has some really powerful effects on both females and males, and this’s one of the reasons it is now used so much as a drug.

I want to share with you techniques to naturally improve your testosterone levels – performing this needs to end up being the #1 target if you would like to burn up fat, increase muscle or simply want to look much better.
As a general guide, complete testosterone levels in males need to be must be 270-1,100 nanograms/deciliter. (If you are unsure – book an exam TODAY with your GP)
The problem is that guys worldwide are recording reduced testosterone scores than before before… Between 1971-1991, typical levels have decreased by 31 %. Up to now nobody actually knows why, however, it is most probably as a result of terrible food, being overweight, depression, radiation, or maybe a zinc deficiency.

The Facts
The testosterone of yours is going to peak in your 20’s and afterwards decline roughly one % per year in your 40’s. When females go through menopause, males will go through adropause – or “manopause” – and this’s if the decline starts to accelerate. But even males and females are reporting horribly low testosterone readings.