Among the roadblocks a type 2 diabetic needs to contend with is high blood sugar levels… identified as hyperglycemia. Along with the blood sugars of yours being big which results in too much insulin entering your system… these all cause harm to the blood vessels of yours and organs.
So why do Your Blood Sugar Levels Soar?
Consuming a large meal: the meals you eat are central to reversing your type 2 diabetes. Therefore eating a sizable meal or perhaps a meal with too many high GI carbs can send your blood glucose way above 180 mg/dl (ten mmol/L) one to two hours afterwards. If this occurs frequently, call the health care provider of yours or dietitian for assistance with your diet plan. You may have to incorporate a lot more low GI carbs in your meals, maybe less protein, or try to eat smaller meals a bit more often.
Missed Exercise: Sorry… but type 2 diabetes is typically considered “a product of the modern day couch potato lifestyle”. Including reasonable amounts of exercise can do wonders for lowering the blood glucose of yours. So that you will get the full benefit from your exercise program, it is essential for you to do it every single day.
Drugs: The correct serving at the correct time… check you helped the prescribed onset time. If all is OK there and high glucose levels continue, Visit website consult your healthcare provider about adding to or improving your medication… don’t change the dose of yours without his recommendation.

These drugs can additionally result in changes for your blood sugars: